My no-recipe flat chicken

I haven't shared any recipes for a while so I thought I'd be awkward and share one of my go to dishes - no-recipe flat chicken. This can be a custom recipe that you mould to your own tastes on that day.

Take however many chicken breasts as you need servings (I always do extra and the leftovers end up as cooked meats for lunch boxes in the following days). Coat with herb/spice mix of choice with some extra virgin olive oil to make it stick. Don't worry if you use a little too much as it can help with the next stage.

Now comes the fun part. Place the chicken on top of a sheet of baking paper and put another sheet on top. I suggest putting the whole lot onto a chopping board for safety also. Take a rolling pin and whack the hell out of the chicken until its relitavely flat - or at least having an even thickness throughout. Just don't go so rough that you rip the paper and spread spices all over the kitchen like I did the first time.

The before...

... and after

Slice the chicken artistically at an angle (or butcher it at an angle like I managed to do) and serve with masses of veggies, avocado, nuts, berries, or whatever primal foodstuffs you have going.

Grub up

So in short.
1. Grab chicken breasts and coat with spices/herbs of choice
2. Mash it flat
3. Pan fry it off
4. Enjoy the protein-y goodness
5. Post a response with your own suggestions of spice mix.

Try it out and I hope you enjoy this no-recipe.

Respectfully,
Sam